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Six Year’s ago I was in the best shape of my life. I had a flat tummy, energy to run and a determination to eat to live, not living to eat. I expected the rest of my life to be lived the exact same way. Then I had Pk, Peach and Port and my living to eat was reintroduced to all unhealthy foods . Thank God for breast feeding because of that I was able to salvage my stomach muscles that are often lost during pregnancy. And because my size two is currently a 4/6 I still have hope… Right?
But I am concerned that we don’t care enough about our bodies, we do not care enough about what we put into our bodies. I’m concerned that our lives will be cut off too early because we cannot say no to fatty foods. And we will not exercise for goodness sake.
Although we live in a world of medically enhanced bodies, waist trainers, gyms on every corner we aren’t taking advantage of these resources. We have the opportunity to live the best life we can but we rather eat the best Burger we can… I’m concerned.
When I had my first two babies in my 20’s I was able to run and play just about as much as they did, but I noticed with my 3 year I was not able to play outside with him as long. This concerned me, I have allowed life, a husband and kids cause me to neglect my body. My body is a temple and I’m the temple keeper. Immediately I cut my caloric intake, restructuring my life for fitness and good health.
While I’m on this subject… We have to not only keep our health together, we need to keep our skin, hair and nails together too. There is no reason that we should let life keep you from allowing yourself look it’s best. And this goes for all women, married or single.
This may be more of an environmental blog post bc I can remember while living in a different area that women seemed to be more actively concerned about their bodies as well as their appearance. Maybe it was more competition, idk. It shouldn’t be about competition it should be about your health, your well being. Living a long life, experiencing your best.
Are you a good temple keeper?
